How To Become A Minimalist (Audio Course)

person icon Emilio Jose Garcia

How To Become A Minimalist (Audio Course)

Learn how to bring back simplicity and intention into every area of your life.

updated on icon Updated on Sep, 2023

language icon Language - English

person icon Emilio Jose Garcia

architecture icon Lifecycle Management,Decluttering,Lifestyle Other

Lectures -20

Duration -2.5 hours


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Course Description

We can ALL benefit from minimalism.

Minimalism is NOT about extremes. Minimalism is all about helping you identify what's important in your life.

It's a great tool to help you eliminate distractions and create more time to do the things that you love.

Minimalism can be applied to every area of your life. It's a whole lifestyle transformation that will help you design and create the life that you want to live.

If you are feeling overwhelmed and frustrated, Minimalism can help you reduce those feelings and create more joy in your life.

Because you are busy and you don't have time, this audio course is designed for you to be able to learn on the go or while doing other activities.

I personally LOVE listening to audio content while walking, driving, doing house chores, practicing sports... It's a great way to make the most of my time.

This is why I felt inspired to create this course. If you are interested in diving deeper into a specific topic, you can find more in depth video courses about home organization, paper management, finances, selfcare, meal planning, lifestyle design, and more on our profile.

It's time for you to stop feeling overwhelmed and start creating the life that you want. Especially in this uncertain time.

This course is packed with value on how to apply minimalism to every area of your life using practical and tested steps.

I have included organization, minimalism, and selfcare strategies to give you simple, yet powerful, steps that you can start using right away.

These steps worked for us and for many others we helped. I am sure they will also work for you.


How to Include Your Loved Ones in Your Minimalist Journey

Creating Your Ideal Week

Great Ways to Say No

Mastering Your Meal Planning

Declutter Your Mind with Selfcare

Applying Minimalism to Your Home

Clutter Visualization Meditation

Applying Minimalism to Your Paper

Applying Minimalism to Your Finances

Applying Minimalism to Your Digital Life

Maintaining Your Minimalist Lifestyle

I put a lot of time and love creating this course. I hope it inspires and helps you create a better life.

Please enjoy and let me know how it goes. See you inside the course.

Who this course is for:

  • People who are wanting to bring simplicity and intention back into their lives.

  • People who are seeking ways to reduce stress and create more time for the things they love

  • People who are feeling overwhelmed and frustrated and want to explore new ways of living

  • People who feel that they don't have enough time and would like to be able to create more intentional time

  • People who are seeking for a lifestyle transformation and require ideas to get started


What will you learn in this course:

  • What minimalism is and how to implement it in your life

  • Definition of clutter and how much clutter is costing you

  • Main concerns and common feelings that most experience in this journey

  • Benefits of minimalism

  • How to include your loved ones and communication strategies

  • How to find your own recipe to live your minimalist life

  • How to create your ideal minimalist week

  • Great ways to say NO to things you don't want in your life

  • Meal planning strategies to master your mealtime

  • Selfcare strategies to declutter your mind and improve your mental health

  • Home decluttering and organization strategies

  • Paper management techniques to help you conquer your paper monster

  • 12 Questions to help you let go of difficult items

  • Clutter visualization meditation to help you visualize your ideal space

  • Great ideas for giving things that aren't things

  • Strategies to master your finances

  • Strategies to master your digital life


What are the prerequisites for this course?

  • Be open minded to new ideas

  • Be willing and ready to become aware of your current reality

  • Be excited about new ways of living

How To Become A Minimalist (Audio Course)


Check out the detailed breakdown of what’s inside the course

How To Become A Minimalist
20 Lectures
  • play icon What Is Minimalism? 06:27 06:27
  • play icon Definition Of Clutter 04:48 04:48
  • play icon How Much Is Clutter Costing You? 04:19 04:19
  • play icon Main Concerns & Common Feelings 05:43 05:43
  • play icon Benefits Of Minimalism 04:16 04:16
  • play icon How To Get Started? 10:49 10:49
  • play icon Including Your Loved Ones In Your Minimalist Journey 05:26 05:26
  • play icon Finding Your Own Recipe To Live A Minimalist Lifestyle 15:58 15:58
  • play icon Creating Your Ideal Minimalist Week 12:43 12:43
  • play icon Great Ways To Say NO 03:22 03:22
  • play icon Master Your Meal Planning 18:50 18:50
  • play icon Declutter Your Mind With Selfcare 07:39 07:39
  • play icon Applying Minimalism To Your Home 16:38 16:38
  • play icon Applying Minimalism To Your Paper 07:26 07:26
  • play icon 12 Questions To Help You Let Go Of Difficult Items 02:40 02:40
  • play icon Clutter Visualization Meditation 06:37 06:37
  • play icon Ideas For Giving Things That Aren't Things 05:16 05:16
  • play icon Applying Minimalism To Your Finances 16:20 16:20
  • play icon Applying Minimalism To Your Digital Life 08:30 08:30
  • play icon Maintaining Your Minimalist Lifestyle 03:32 03:32

Instructor Details

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Emilio Jose Garcia

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