How To Become A Minimalist (Audio Course)
Learn how to bring back simplicity and intention into every area of your life.
Updated on Sep, 2023
Language - English
Duration -2.5 hours
We can ALL benefit from minimalism.
Minimalism is NOT about extremes. Minimalism is all about helping you identify what's important in your life.
It's a great tool to help you eliminate distractions and create more time to do the things that you love.
Minimalism can be applied to every area of your life. It's a whole lifestyle transformation that will help you design and create the life that you want to live.
If you are feeling overwhelmed and frustrated, Minimalism can help you reduce those feelings and create more joy in your life.
Because you are busy and you don't have time, this audio course is designed for you to be able to learn on the go or while doing other activities.
I personally LOVE listening to audio content while walking, driving, doing house chores, practicing sports... It's a great way to make the most of my time.
This is why I felt inspired to create this course. If you are interested in diving deeper into a specific topic, you can find more in depth video courses about home organization, paper management, finances, selfcare, meal planning, lifestyle design, and more on our profile.
It's time for you to stop feeling overwhelmed and start creating the life that you want. Especially in this uncertain time.
This course is packed with value on how to apply minimalism to every area of your life using practical and tested steps.
I have included organization, minimalism, and selfcare strategies to give you simple, yet powerful, steps that you can start using right away.
These steps worked for us and for many others we helped. I am sure they will also work for you.
How to Include Your Loved Ones in Your Minimalist Journey
Creating Your Ideal Week
Great Ways to Say No
Mastering Your Meal Planning
Declutter Your Mind with Selfcare
Applying Minimalism to Your Home
Clutter Visualization Meditation
Applying Minimalism to Your Paper
Applying Minimalism to Your Finances
Applying Minimalism to Your Digital Life
Maintaining Your Minimalist Lifestyle
I put a lot of time and love creating this course. I hope it inspires and helps you create a better life.
Please enjoy and let me know how it goes. See you inside the course.
Who this course is for:
People who are wanting to bring simplicity and intention back into their lives.
People who are seeking ways to reduce stress and create more time for the things they love
People who are feeling overwhelmed and frustrated and want to explore new ways of living
People who feel that they don't have enough time and would like to be able to create more intentional time
People who are seeking for a lifestyle transformation and require ideas to get started
What will you learn in this course:
What minimalism is and how to implement it in your life
Definition of clutter and how much clutter is costing you
Main concerns and common feelings that most experience in this journey
Benefits of minimalism
How to include your loved ones and communication strategies
How to find your own recipe to live your minimalist life
How to create your ideal minimalist week
Great ways to say NO to things you don't want in your life
Meal planning strategies to master your mealtime
Selfcare strategies to declutter your mind and improve your mental health
Home decluttering and organization strategies
Paper management techniques to help you conquer your paper monster
12 Questions to help you let go of difficult items
Clutter visualization meditation to help you visualize your ideal space
Great ideas for giving things that aren't things
Strategies to master your finances
Strategies to master your digital life
What are the prerequisites for this course?
Be open minded to new ideas
Be willing and ready to become aware of your current reality
Be excited about new ways of living
Check out the detailed breakdown of what’s inside the course
How To Become A Minimalist
- What Is Minimalism? 06:27 06:27
- Definition Of Clutter 04:48 04:48
- How Much Is Clutter Costing You? 04:19 04:19
- Main Concerns & Common Feelings 05:43 05:43
- Benefits Of Minimalism 04:16 04:16
- How To Get Started? 10:49 10:49
- Including Your Loved Ones In Your Minimalist Journey 05:26 05:26
- Finding Your Own Recipe To Live A Minimalist Lifestyle 15:58 15:58
- Creating Your Ideal Minimalist Week 12:43 12:43
- Great Ways To Say NO 03:22 03:22
- Master Your Meal Planning 18:50 18:50
- Declutter Your Mind With Selfcare 07:39 07:39
- Applying Minimalism To Your Home 16:38 16:38
- Applying Minimalism To Your Paper 07:26 07:26
- 12 Questions To Help You Let Go Of Difficult Items 02:40 02:40
- Clutter Visualization Meditation 06:37 06:37
- Ideas For Giving Things That Aren't Things 05:16 05:16
- Applying Minimalism To Your Finances 16:20 16:20
- Applying Minimalism To Your Digital Life 08:30 08:30
- Maintaining Your Minimalist Lifestyle 03:32 03:32
Emilio Jose Garcia
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