Juicing For Health & Longevity

This ____ online Juicing course teaches you about the many health, vitality and longevity benefits of juicing. People love juicing because it is so easy to do and has a wide range of amazing health benefits. Fruit juices are the cleansers of the human system … and vegetable juices are the builders that revitalize the body. I this section of the training you will learn how juicing can give you a wide range of benefits such as how fruits and vegetables are known to reduce the risk of certain cancers, heart disease, high cholesterol, high blood pressure and a long list of other illnesses and conditions. Students will learn the difference between juicing and blending. Juicing has so many benefits, it quickly becomes a real science and there is much to learn. This section of the training helps teach you these facts and benefits, this will be key later as you decide what you want to put into your juicing recipes. Each formulation will have different attributes and you can use these to help you with various goals. One formulation can be used to reduce joint pain, another might be for weight loss and a third to boost vitality and longevity. It is all up to you! 

The second section is the really exciting part of the training that gives you lots of ways to use juicing to give you all the amazing benefits listed in the first section. In this section, students will learn how to do juice cleanses which are wildly popular right now. Juice cleanses help people to clean out their system of old debris and toxins, while at the same time, introducing new minerals and healthy components into their bodies. Many people do this cleanse first to give them a “Fast Start” on the road to optimal health and vitality. Next, you will learn about the many anti-aging properties of juicing. These anti-aging properties do more than slow aging, they also prevent or reduce many of the ailments, diseases and conditions typically seen in people as they age. We also will teach you how to use juicing to boost energy and vitality, to help you feel great, be more focused and get more done. There are pros and cons to buying store bought juices vs. making your own at home, we will teach you these and give you tips and suggestions. We will also give you a bunch of great recipes to try, this will help you get started the fast and easy way. Students will also learn how to use the pulp rather than wasting it, and recipes for this pulp. We will also teach you about “Super Foods” That you can use in juicing to take the juicing benefits to the next level. There is so much information packed into this training, you will be amazed before you are half way through 

This training is ideal for anyone who wants to lose weight, feel better or live longer and healthier. Everybody should have this training, because we all need these benefits to make the most of the life and vitality we have. There is so much information packed into this training, you will be amazed before you are half way through. Many people love this training because they have a specific condition, family history or goal they want to achieve, and juicing is a great way to make these things happen. Many people talk about their lives before and after they started Juicing as if they lived to totally different lives. The changes can be that dramatic. Try this course and gain these benefits for yourself and perhaps for your whole family. 

LEARNING OUTCOMES: 

By the end of this course, you will be able to: 

1) Explain how juicing works to concentrate vitamins, minerals and plant-based nutrients 

2) State the differences between juicing and blending, the pros and cons of each 

3) Discuss why most people’s diets are severely lacking and how juicing can help 

4) Explain the importance of fiber and how it effects our health 

5) State why detoxing is important to your health and how juicing can help 

6) Describe the many benefits of doing a juice cleanse and how to do it the right way 

7) Explain the many anti-aging benefits of juicing  

8) Discuss the pros and cons of store bought juices vs juicing at home 

9) Recall several delicious and healthy recipes for juicing 

10) Discuss the importance of a healthy lifestyle and developing positive new habits 

11) Recall the “Super Foods” and discuss there many benefits 

12) Explain how you can save the pulp and use it in tasty recipes