Create Affirmations That Work
Positive Thinking Made Easy
Updated on Apr, 2024
Language - English
Lectures -16
Duration -39 mins
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Course Description
If you feel stuck in a cycle of bad choices, with negative habits and low self-esteem holding you back, this practical affirmation creation course is a powerful way to point your life towards the success you want.
You can change your life if you can change the way you think.
Your beliefs control how you feel and thus how you behave.
Your mindset determines everything you do and positive affirmations are an incredibly straightforward and effective way to find happiness.
From achieving your career and personal goals, to finding a sense of inner peace and gratitude, this course will allow you to develop a positive mindset that will assist you with navigating your journey through life.
By creating and repeating your affirmations daily, you will begin to reframe limiting beliefs. You will squeeze out the negative thought loops and lean into the positivity that will support your growth.
This course provides you with the blueprint for creating your own affirmations plus over twenty practical example affirmations to assist you with unlocking your happiness.
These additional tools are included in this course completely FREE.
Elroy ‘Spoonface’ Powell, The Affirmation Coach, is an award winning voice actor, number one selling artist and mindfulness consultant. He has released a number of affirmation books and continues to lend his voice talents to the wellness industry in which he shares mindfulness tools with business owners to reduce stress and increase productivity.
This course is guaranteed to keep you engaged and teach you life-changing skills for work and at home.
Goals
What will you learn in this course:
- Gain confidence around prioritising yourself
- Boost sense of calm and inner peace
- Learn how to avoid toxic positivity and be honest about feelings
- Learn how to make guilt free choices that serve you better
- Learn how to disrupt the flow of negative thought loops
- Learn the process for creating affirmations aligned with your situation
- Gain a deeper understanding of how to connect affirmations with real action
Prerequisites
What are the prerequisites for this course?
- You just need An open mind and willingness to learn.
- No equipment or previous experience is needed other than a pen and notepad,
- as you may want to write down your affirmations.
Curriculum
Check out the detailed breakdown of what’s inside the course
Introduction
3 Lectures
-
Introduction
01:12
01:12
-
What Are Affirmations?
01:17
01:17
-
5 Important Considerations
02:18
02:18
Foundations of Affirmation Creation
3 Lectures
Additional Tools
6 Lectures
The Affirmation Creation Process
3 Lectures
Completion
1 Lectures
Instructor Details
Elroy Spoonface Powell
The Affirmation Coach, aka 'Spoon The Voice Guy', is an award winning voice actor, author and mindfulness consultant who has worked on a wide range of projects throughout his career.
One of his earliest achievements is as the voice of the cover of the Barry White song "You See the Trouble with Me", which reached the top of the UK Singles Chart, and sold several million copies across the globe. The song featured Spoon in collaboration with the two members of the musical group Black Legend.
Spoon has leant his talents to a number of film and television performances which include Rosser Weno in Star Wars Episode VII and Marvin on the market of popular UK Soap East Enders. Recent engagements include Fighting With My Family, Pirates, Jingle Jangle and the Harry Enfield 100 years of BBC special. These performances are bolstered by several other roles which he has played in a number of television series and short films.
Spoon is a BAFTA member and has also worked extensively in the area of video games, recently winning the One Voice Conference award for Best Male Voice in Gaming with his performance in Techland's Dying Light 2 as one of the main characters, Jack Matt.
Aside from his various acting and music roles, he is also a major proponent of the practice of mindfulness. He sees this as an effective way of combating stress in an increasingly stressful world. He has leant his voice talents and his extensive experience to the wellness industry in which he shares mindfulness tools with business owners to reduce stress and increase productivity. Additionally, Spoon hosts corporate mindfulness sessions to encourage employees to embrace the practice of mindfulness in order to improve their mental well-being.
Spoon's approach to mindfulness focuses on reframing limiting beliefs, mostly through the creation of affirmations, positive statements aligned with an individual's personal circumstances. Affirmations assist with personal growth and are used as a means of developing a greater sense of self-awareness.
The affirmations provide a foundation for the creation of positivity in the manner in which an individual interacts with themselves and with the world at large. This can lead to a greater sense of acceptance, inner-peace, and a snowball effect of positive change in an individual's life.
Sign up today and learn how to create affirmations the Spoon way.
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