Functional Fitness training – Discover the easy way to get in shape at home
Fitness for real people – online video course!
Updated on Sep, 2023
Language - English
n this online functional fitness course you will learn how to get in shape gently, without killing yourself. This functional fitness course will be your guide, teaching you simple ways to feel and look better than you have in years without grunting, sweating and straining. If you want to get in shape, but don’t want to be a gym rat, this is the perfect fitness course for you.
This functional fitness course teaches you how to tone stretch muscles to give yourself the shape, strength, balance and movement of somebody years younger. There’s no need to over strain yourself to achieve these basic goals. There’s no need for expensive gym memberships, heavy strain, injuries, pain and intense dedication. Instead, you will learn simple gentle movements that will help you continually improve over time and balance strength and endurance. This training requires no special equipment, although you can purchase some light and inexpensive home workout equipment later if you so desire.
If you want to look great, feel great, be healthier and live longer … This is the perfect course for you! The goal of this training is to help you achieve this in the fastest, simplest and easiest way possible. This course will save you years of research, struggle and frustration. So start this course today … and start looking & feeling better tomorrow! START The Course Now!
By The End Of This Course, You Will …
1) Discover What Is “Functional Fitness?
2) Learn How To Stay Fit … Without Killing Yourself
3) Discover Simple Daily Ways To Stay Fit That Take Minimal Effort To Do
4) Learn How To Stay Fit Without Expensive Gym Memberships Or Equipment
5) Discover How Much BETTER You can Feel & Look … Without Straining Yourself
6) Find Out How Simple Habits Make a HUGE Difference Over Time!
7) Learn How To Gently Build Strength, Stamina and Mobility
8) Learn About The Common Mistakes People Make With Functional Fitness
9) Discover How Functional Fitness Can Boost Increase Your Flexibility, Balance & Range Of Motion
10) Learn How Functional Fitness Can Improve Your Immune System & Lifespan
11) You Will Learn Simple Ways To Stay Fit & Keep The Weight Off.
12) Learn How To Feel Better Than You Have In Years And Slow The Aging Process
…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!!
Who this course is for:
- Fitness Instructors
What will you learn in this course:
- Discover What Is “Functional Fitness?
- Learn How To Stay Fit … Without Killing Yourself
- Discover How Much BETTER You can Feel & Look … Without Straining Yourself
- Discover Simple Daily Ways To Stay Fit That Take Minimal Effort To Do
- Find Out How Simple Habits Make a HUGE Difference Over Time!
- Learn How To Feel Better Than You Have In Years And Slow The Aging Process
- Discover How Functional Fitness Can Boost Increase Your Flexibility, Balance & Range Of Motion
What are the prerequisites for this course?
Check out the detailed breakdown of what’s inside the course
- Functional Fitness 02:57 02:57
- Course Introduction 01:17 01:17
- What Is Functional Fitness? 08:12 08:12
- Benefits Of Functional Fitness 08:01 08:01
- Functional Fitness Other Exercises 07:50 07:50
- Common Mistakes With Functional Fitness 07:15 07:15
- Functional Fitness Power 08:21 08:21
- Functional Fitness Strength 07:29 07:29
- Functional Fitness Range Of Motion 06:03 06:03
- Functional Fitness Balance Endurance 06:46 06:46
- Conclusion 01:11 01:11
Prof. Paul Cline, Ed.DProf. Paul - Business/Psychology
"Prof. Paul" - Serial Entrepreneur and Business, Psychology & Health/Fitness Expert. CEO at Advanced Ideas, Inc, Award Winning University Professor, Therapist, Corporate Trainer, Professional Speaker, Internet Marketing Expert and Business Consultant. I have 4 Advanced Degrees, Extensive Experience in the fields of Business, Psychology & Health/Fitness Expert ... and a Wealth of Information to Share!
Our Goal Is To TRANSFORM Your Life! Gain An Unfair Advantage In Life By Learning From The BEST. Advanced Ideas, Inc. Is A Top Online Educational Company Dedicated To Bringing You The BEST Cutting-Edge Tools From Award-Winning Educator, Businessman And Celebrity Prof. Paul J. Cline.
Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place.
PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed.
User your certification to make a career change or to advance in your current career. Salaries are among the highest in the world.
Our students work
with the Best
Related Video CoursesView More
Become a valued member of Tutorials Point and enjoy unlimited access to our vast library of top-rated Video CoursesSubscribe now
Master prominent technologies at full length and become a valued certified professional.Explore Now