About the Book
Discover how Yoga can bring betterment to your life.
In this eBook, you will add a lot of information to your consciousness since this eBook explains everything simply and straightforwardly. Moreover, you will realize that it is easy to read since there is no jargon or canny labels.
Check out the syllabus below:
- Yoga Basics
- What Is Hot Yoga
- How Yoga Helps Stress And Hyper Activity Disorders
- Helping Arthritis Ailments With Yoga
- Yoga Can Help Squash Back Pain
- Spiritual Healing With Yoga
- Emotional Healing Thru Yoga
- How To Practice Yoga Breathing
- Yoga Poses And What They Are For
- Possible Side Effects Of Yoga
Allow yourself to have some daily time to invest, to learn a little bit every day, and you will see that in no time, you will realize your knowledge grew!
A straightforward and easy to read eBook if you want to start adding Yoga to your life.
- Discover the basics of Yoga.
- Understand how Yoga can help with stress, back pain, and arthritis.
- Practice Emotional Healing thru Yoga.
- Learn Yoga Breathing.
- Yoga Poses, what they are for, and side effects.
Fernando AlbertAbout Fernando.
Fernando loves to teach and to be of service to others. He has a strong background in spirituality and assisting others at a metaphysical level. Here, Fernando will be teaching plenty of different courses. Courses such as lucid dreaming, astral projection, channeling, tarot, and more. So, make sure you keep posted.
Fernando's bedtime is a portal for adventures, insight, and growth. He is a natural Lucid Dreamer and Astral Projectionist. Over the years, he has developed personal techniques to achieve the lucid dreaming state (knowing you are dreaming while you are dreaming.) As well as Astral Projection (Out of Body experiences.)
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