Course on Factors to Consider While Building Resilience
Changing Scenario and Remain Strong
Updated on Apr, 2024
Language - English
Personal Development,Resilience
Lectures -17
Duration -1 hours
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Course Description
It is important that we build resilience against such changing scenarios and remain strong and perform well at our jobs.
Goals
What will you learn in this course:
- How to Deal with High-Pressure & Change
- Factors to Consider While Building Resilience
Prerequisites
What are the prerequisites for this course?
- Basic English and understanding of pressure in workplace, but no prior knowledge is necessary.
Curriculum
Check out the detailed breakdown of what’s inside the course
Introduction Resilience Training
1 Lectures
-
Introduction Resilience Training
05:09
05:09
Explain How to Deal with High-Pressure & Change
1 Lectures
List the Causes of Lack of Resilience
1 Lectures
List the Factors to Consider While Building Resilience
1 Lectures
Explain How to Use Motivation to Build Resilience
1 Lectures
Explain How to Use Time Management to Build Resilience
1 Lectures
Explain How to Use Self Awareness to Build Resilience
1 Lectures
Explain How to Use Your Energy for Building Resilience
1 Lectures
Explain How to Use Stress Management for Resilience
1 Lectures
Explain Use of Relaxation Techniques to Build Resilience
1 Lectures
Explain Role of Teamwork for Resilience
1 Lectures
Explain Role of Behavior Cycle in Building Resilience
1 Lectures
Explain Role of Emotional Intelligence to Build Resilience
1 Lectures
List the Factors Affecting Attitude to Pressures/Challenges
1 Lectures
Describe Strategies to Manage Pressures/Challenges
1 Lectures
List the Tips to Build Resilience
1 Lectures
Instructor Details
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