Best Prenatal Vitamins You Can Buy Over the Counter

If you're expecting, congratulations! And if you’re looking for the best prenatal vitamins to keep mom and baby healthy during pregnancy, then look no further. Prenatal vitamins are an essential way to help ensure your nutritional needs are met during this important time in your life. With so many different prenatal supplements on the market, it can be hard to determine which one is right for you — but don't worry, we've got you covered. In this blog post, we'll explore what key ingredients should be included in a quality prenatal vitamin as well as dive into some of our top picks that can easily be purchased over the counter without a prescription. So dig in and get informed — understanding how nutrition plays a role in fetal development is critical!

One A Day Women's Prenatal 1 − The first name in the list of best prenatal vitamins to buy over the counter has to be One A Day Women's Prenatal 1. The prenatal vitamin is rich in folic acid, iron, calcium, and a wide range of vitamins like Vitamin D, A, and E. The ingredients of the prenatal vitamin make it beneficial for the baby since it contains DHA, one of the healthiest additions to a diet. It is also helpful for the baby's healthy eye development and brain growth as it has omega-3 fatty acids.

Rainbow Light Prenatal One − There are high chances that prenatal vitamins might not suit a person. This is mainly due to the prenatal vitamins' ingredients and base and how our bodies react to them. Many people complain about an upset stomach or irritation when consuming prenatal vitamins. If your body is not adjusting well to the prenatal vitamins, go for the Rainbow Light Prenatal One. Not only this prenatal vitamin has probiotics, but it also has a non-constipating form of iron which enhances the process of digestion.

Nature Made Prenatal Multi − Choosing the right kind of prenatal vitamin can be a daunting task. The market is filled with various options which differ in price too. If you're looking for an effective and cost-efficient prenatal vitamin, Nature Made Prenatal Multi should be on your list. This prenatal vitamin provides a lot of vitamins like vitamins A, C, D3, and E. Besides being so rich in vitamins, prenatal vitamin is also rich in folic acid, zinc, thiamine, riboflavin, niacin, folate, biotin, calcium, iodine, magnesium, and iron. These are great for the baby and even the mother as well. This prenatal vitamin is USP verified and is one of the easiest to find when it comes to over-the-counter prenatal vitamins. Filled with nutrients, Nature Made Prenatal Multi helps the to-be-mothers to effectively take care of the nutritional demands of pregnancy, keeping both themselves and the baby healthy. This is also third-party tested with many positive customer reviews, both mouth of the word and online.

Vitamin Code Raw Prenatal − Many people are skeptical about consuming prenatal vitamins because they follow a vegan or vegetarian diet. Vitamin Code Raw Prenatal by Garden Of Life serves the purpose in this case. It can even be consumed by people who're following a raw diet. Apart from the unique ingredients, this prenatal vitamin is a mixture of ginger and probiotics which makes a significant difference in helping the consumer with constipation and nausea. Vitamin Code Raw Prenatal offers your baby various nutrients along with Vitamin D. It has 800 mcg of folate, 18 mg of iron, and 1400 IU of Vitamin D. This prenatal is entirely vegetarian, dairy free, and uncooked. It is made with no binders or fillers and is gluten-free, which is excellent for both the mother and the baby.

Vitafusion Prenatal − Prenatal from Vitafusion has to be one of the most loved and popular prenatal vitamins. Many people are uncomfortable consuming big pills when it comes to prenatal vitamins. You don't need to worry if you're one of those people. Vitafusion Prenatal comes in the form of gummies. Vitafusion doesn't use iron in this prenatal vitamin to make it easier on the consumer's stomach. These gummies benefit both the mother and the baby because they provide a lot of rich vitamins and minerals, along with folic acid and DHA. All this is in the form of candy-like lemon or raspberry-flavored chewable gummies.

Oxylent Prenatal Multivitamin Supplement Drink − Oxylent has made the concept of the consumption of prenatal vitamins easier by introducing drinkable prenatal vitamins. Prenatal Oxylent is one of the favorites when it comes to prenatal vitamin drink supplements. It is easy to consume as well. You simply need to add water to the mixture, shake it a little, and you're good to go. The powder has a variety of nutrients which should be in a multivitamin. Oxylent has also added a non-constipating form of iron to make sure you don't feel any irritation in your stomach, and the digestion process goes easy.

The Honest Co. Prenatal Vitamin and Prenatal DHA − With people becoming aware of what they're consuming, they've started to make better choices. One such choice of people which has been increasing is The Honest Co.'s Prenatal Vitamin and Prenatal DHA. This is a completely food-based prenatal DHA and multivitamin supplement. Apart from various nutrients, this prenatal vitamin is rich in Vitamin B6. The fruits based enzyme blend makes it easier for mothers with the digestion process. The Honest Co. has also added organic ginger in the ingredients to help calm an upset stomach too.

Ritual Essential Prenatal Multivitamin − To begin with, this prenatal multivitamin has a lot of ingredients that are great for the baby and also for the mother. It has folate, biotin, iron, iodine, choline, boron, and magnesium. Since this prenatal contains docosahexaenoic acid from omega-3 from an algae, the multivitamin is also fit for the consumption by people following a vegan diet. The lemon-scented capsules are a great source of Vitamins B12, D3, E, and K for the baby. This prenatal multivitamin has been designed to go easier on your stomach so you can consume it with or without food. The prenatal vitamin offers more than the daily need of our body for folate, Vitamin D, and Vitamin B12. However, it's important to keep in context that one serving provides approximately 10% of the recommended amount of choline. This makes it important to add an external source of choline to the diet as well. Ritual Essential Prenatal Multivitamin is third party digested and free of major allergens. It contains no artificial colors or fillers, and is non-GMO verified.

Updated on: 12-Apr-2023


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