Badminton Tips and Techniques
Featuring Coach Andy Chong
Lectures -19
Duration -1 hours
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Course Description
Are you ready to take your badminton skills to the next level? This comprehensive program features instruction from expert player and coach Andy Chong. Andy provides numerous tips and techniques that will help give you an edge over the competition. Among the topics covered are: grips, footwork, drive, clear, drop, lift, smash, defending the smash, the wall drill, net play, serve, serve return, warming up before a match and weight training. Andy Chong can help improve your game and teach you to play like a champion! 68 minutes.
About the coach:
Andy Chong has been playing badminton since he was 11 years old. He has been representing Malaysian badminton since he was 16 years old. In 1983, he was named Malaysian Sportsman of the Year. For over 20 years, Andy won several badminton championships in Asia and throughout the world. He has previously been ranked #1 in the USA in both singles (1991-93) and mixed doubles (1991-2002).
Andy's coaching accomplishments are equally impressive. He has been the Club Professional in numerous top clubs throughout the world.
Chong is one of the few Level 4 High Performance Coaches in the United States. Andy was the USA Badminton National Coach of the Year twice, in 2009 and in 2011. He has led many US Teams in international tournaments. Andy Chong is currently the Owner/President of AC Academy (acacademybadminton.com) and Head Coach at Mill Works and Boston Badminton in Massachusetts, USA.
Goals
What will you learn in this course:
- Students will be able to enjoy the great game of badminton by playing at a more consistent skill level. They will understand how to play numerous different shots and learn various drills for footwork. There are also a few weight training exercises designe
Prerequisites
What are the prerequisites for this course?
- There are no prerequisites required. Students just need a badminton racquet, shuttlecock, court and another player to practice the drills. A lightweight bar is needed for the weight training segment.
Curriculum
Check out the detailed breakdown of what’s inside the course
Introduction
18 Lectures
- Introduction 01:29 01:29
- The Grip 02:00 02:00
- Footwork 01:49 01:49
- The Drive 02:56 02:56
- The Clear 01:52 01:52
- The Drop 03:29 03:29
- The Lift 01:43 01:43
- The Smash 03:01 03:01
- Defending the Smash 04:36 04:36
- The Wall Drill 02:49 02:49
- Net Play 04:29 04:29
- The Serve 05:11 05:11
- Serve Return 03:15 03:15
- Warming Up 08:39 08:39
- Types of Footwork 10:32 10:32
- The Ready Position 02:12 02:12
- Weight Training 05:15 05:15
- Closing Comments 00:24 00:24
Instructor Details
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