6 Home Remedies for Managing the Itch of Atopic Dermatitis

Are you feeling the itch, or worse yet, have your atopic dermatitis flared up? You're not alone. Atopic dermatitis can be an uncomfortable and annoying skin condition affecting adults and children. While there is no cure for this common form of eczema, there are ways to manage its symptoms–and it doesn't take a trip to the doctor's office! In today's blog post, we will share six home remedies to help you soothe and relieve that unwanted itching associated with atopic dermatitis. But before we get started, let's have some essential knowledge supplements.

What is Atopic Dermatitis?

Atopic Dermatitis, more commonly referred to as atopic eczema, is a skin condition characterized by dry, itchy patches on the body. It is often caused by an overactive response from the body's immune system to certain triggers like stress or chemical irritants. This can cause redness and inflammation that leads to significant discomfort caused by constant itchiness. Managing this itch can be difficult and has consequences for a person's well-being should it be neglected. To ensure quality of life, it is important to understand the triggers and develop strategies for managing the itch associated with atopic dermatitis

Six Home Remedies for Managing the Itch of Atopic Dermatitis

1. Oatmeal Bath

An oatmeal bath is a great way to soothe itchy skin caused by atopic dermatitis. Oats contain avenathramides that help calm inflammation and reduce redness, making them excellent additions to baths for those suffering from this skin condition. Run warm water over oatmeal in a strainer or cheesecloth to create an oatmeal bath. Add the oat-infused water to the bath and any other desired scents or oils. Soaking in an oatmeal bath can relieve the mind and mood due to its relaxing atmosphere. Always rinse off thoroughly when you are done, however, as the oats might stick to your body if they are left on for too long. An oatmeal bath can be just what you need after a long day!

2. Cool Compresses

Cool compresses can be an effective relief for those struggling with the uncomfortable sensation of atopic dermatitis. Applying cool, wet compresses to affected areas, such as a cleansed face or upper chest region, helps soothe and reduce the itchy feeling caused by the skin condition. Cooling temperatures can help relieve dryness and irritation. It's important to note that specific areas should not be cooled for too long - no more than 10 minutes per application - to avoid potential skin damage from prolonged exposure or chilling. Over-the-counter medications may also work with cool compresses for further relief from itching. Cool compresses and home remedies can be a great options for managing discomfort due to atopic dermatitis flare-ups.

3. Aloe Vera

Aloe vera has long been celebrated for its many benefits, and now it has the potential to be an effective treatment for those suffering from atopic dermatitis. Used in topical creams or gels, aloe vera is known to reduce the itching sensation associated with eczema thanks to its anti-inflammatory and analgesic qualities. Also, due to its natural hydrating properties, aloe vera can also aid in moisturizing dry skin, which can help repair broken skin more quickly and effectively. It's always important to consult your doctor before using any natural remedy. Still, aloe vera might do the trick if you're looking for a potential relief option without relying on other medications and ointments.

4. Coconut Oil

Coconut oil is an anti-inflammatory, moisturizer, and anti-microbial agent that can soothe inflammation and irritated skin. Because of its unique combination of fatty acids (including lauric acid) and vitamins, it is believed to be able to restore a healthy balance to skin suffering from this condition. Additionally, coconut oil can act as a surfactant reducing the concentration of irritants on the surface of your skin. Regular use of coconut oil can lead to noticeably softer skin with decreased redness, leading to less itching caused by atopic dermatitis.

5. Honey

A growing body of evidence suggests that honey may be an effective alternative. Studies have indicated that natural honey can protect the skin from bacteria and fungi, reduce inflammation, and aid in wound healing. It can also offer a welcome relief from itching without irritating the skin further. Although more research is needed to definitively support its use in treating atopic dermatitis, honey may provide a simple solution for managing the bothersome itch associated with this condition.

6. Apple Cider Vinegar

The acidic nature of apple cider vinegar has been used to help suppress the itchiness of atopic dermatitis, providing much-needed relief for those suffering from this condition. When using this method, make sure to dilute the vinegar with equal water before applying to avoid any skin irritation. Additionally, suppose you are taking other medications or have any other conditions. It is always a good idea to consult your healthcare provider before using alternative treatments like apple cider vinegar.

When to seek a doctor?

Regular visits to the doctor can be tremendously beneficial for managing the itch of atopic dermatitis. As the condition is highly individualized, a doctor's oversight is vital to develop an effective treatment plan. It is especially important to meet with a medical professional if persistent rashes or increased itchiness cannot be effectively managed using topical treatments. A doctor can help determine which type of medication, between steroid creams and oral antihistamines, may offer respite from the dreaded itch. Above all, being proactive and utilizing and understanding the right medical advice is key to controlling atopic dermatitis.


Atopic dermatitis can be a real pain to deal with, both figuratively and literally. We hope that these six home remedies give you some relief the next time you're dealing with this pesky skin condition. Do you have any at-home treatments that have worked for you in the past? Share them with us in the comments below!