Spotting Positive Behavior

Do It Yourself Activity

To help you make a list of your positive qualities, ask yourself the following questions −

What do others like about me?
What bad qualities I don’t have?
What are my greatest strengths?
What challenges have I overcome?
What are my biggest achievements?
What are my positive characteristics?
What do I like the most about myself?
What qualities do I share with my idols?
What are the moments that give me happiness?
What someone who knows me will tell about me?

Download Try-it yourself sheet.